Guillermo Martín R. Galdón 10:00 row
1,452
Meters
10:00.0
Time
3:26.6
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
October 28, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,452 | 3:26.6 | 40 | 436 | 24 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 50 |
| 4:00.0 | 305 | 3:16.7 | 46 | 458 | 26 |
| 6:00.0 | 169 | 5:55.0 | 8 | 326 | 9 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 16 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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