Guillermo Martín R. Galdón v500m/r...2 row
2,500
Meters
11:58.8
Time
2:23.7
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 11:58.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 186 |
August 24, 2024 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 2,500 | 2:23.7 | 118 | 705 | 27 |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 36 |
| 10:20.7 | 2,000 | 2:35.1 | 94 | 622 | 19 |
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Workout Graph
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