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Guillermo Martín R. Galdón v0:20/0:10r...24 row

2,335

Meters

8:00.0

Time

1:42.7

Pace

178

Calories

173

Heart Rate

Rest Distance1,217
Rest Time7:40.0
Overall Distance3,552
Overall Time15:40.0
Average Watts322
Calories Per Hour1409
Stroke Rate32
Stroke Count258
Drag Factor200

August 13, 2024 18:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,335 1:42.7 322 1409 32 173
0:20.0 95 1:45.2 300 1332 36 138
r: 0:10 40
0:20.0 99 1:41.0 340 1468 33 160
r: 0:10 35
0:20.0 99 1:41.0 340 1468 33 170
r: 0:10 38
0:20.0 100 1:40.0 350 1504 33 174
r: 0:10 33
0:20.0 100 1:40.0 350 1504 33 178
r: 0:10 35
0:20.0 100 1:40.0 350 1504 33 174
r: 0:10 33
0:20.0 99 1:41.0 340 1468 33 177
r: 0:10 34
0:20.0 100 1:40.0 350 1504 33 178
r: 2:00 305
0:20.0 100 1:40.0 350 1504 33 159
r: 0:10 38
0:20.0 99 1:41.0 340 1468 33 170
r: 0:10 32
0:20.0 96 1:44.1 310 1365 30 174
r: 0:10 33
0:20.0 97 1:43.0 319 1399 33 172
r: 0:10 33
0:20.0 96 1:44.1 310 1365 30 178
r: 0:10 29
0:20.0 98 1:42.0 329 1433 30 179
r: 0:10 35
0:20.0 96 1:44.1 310 1365 33 181
r: 0:10 33
0:20.0 97 1:43.0 319 1399 30 182
r: 2:00 176
0:20.0 100 1:40.0 350 1504 33 161
r: 0:10 33
0:20.0 99 1:41.0 340 1468 33 170
r: 0:10 33
0:20.0 98 1:42.0 329 1433 33 174
r: 0:10 32
0:20.0 94 1:46.3 291 1300 33 181
r: 0:10 32
0:20.0 89 1:52.3 247 1149 30 180
r: 0:10 30
0:20.0 93 1:47.5 282 1268 30 180
r: 0:10 30
0:20.0 95 1:45.2 300 1332 30 182
r: 0:10 31
0:20.0 95 1:45.2 300 1332 33 181
r: 0:10 34
r1,217

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