Guillermo Martín R. Galdón v400m/2:00r...2 row
600
Meters
2:01.3
Time
1:41.0
Pace
48
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 6:01.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 130 |
June 25, 2024 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 600 | 1:41.0 | 339 | 1466 | 32 | |
| 1:21.2 | 400 | 1:41.5 | 335 | 1451 | 33 | |
| r: 2:00 | 374 | |||||
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 31 | |
| r: 2:00 | 62 | |||||
| r436 |
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