Guillermo Martín R. Galdón v200m/2:00r...3 row
600
Meters
2:06.2
Time
1:45.1
Pace
45
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,691 |
| Overall Time | 8:06.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 135 |
May 17, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 600 | 1:45.1 | 301 | 1335 | 31 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 33 | |
| r: 2:00 | 263 | |||||
| 1:03.1 | 300 | 1:45.1 | 301 | 1335 | 30 | |
| r: 2:00 | 381 | |||||
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 | |
| r: 2:00 | 447 | |||||
| r1,091 |
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Workout Graph
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