Guillermo Martín R. Galdón 30:00 row
6,973
Meters
30:00.0
Time
2:09.0
Pace
439
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 133 |
May 09, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973 | 2:09.0 | 163 | 860 | 18 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 16 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 19 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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