Guillermo Martín R. Galdón 32:07 row
7,348
Meters
32:07.4
Time
2:11.1
Pace
451
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 150 |
November 20, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 7,348 | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 |
| 32:07.4 | 343 | 3:05.7 | 55 | 488 | 17 |
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Workout Graph
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