Guillermo Martín R. Galdón 30:13 row
6,637
Meters
30:13.9
Time
2:16.6
Pace
389
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 664 |
| Drag Factor | 116 |
November 17, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,637 | 2:16.6 | 137 | 772 | 17 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 30:13.9 | 36 | 3:13.0 | 49 | 467 | 9 |
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Workout Graph
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