Guillermo Martín R. Galdón v1:00/r...6 row
1,416
Meters
5:58.4
Time
2:06.5
Pace
91
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,416 |
| Overall Time | 5:58.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 171 |
August 10, 2023 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.4 | 1,416 | 2:06.5 | 173 | 894 | 26 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 19 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 22 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 |
| 0:58.4 | 152 | 3:12.1 | 49 | 469 | 20 |
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Workout Graph
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