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Guillermo Martín R. Galdón v150m/0:15r...19 row

2,850

Meters

10:34.2

Time

1:51.2

Pace

196

Calories

Rest Distance1,359
Rest Time20:15.0
Overall Distance4,209
Overall Time30:49.2
Average Watts254
Calories Per Hour1174
Stroke Rate27
Stroke Count287
Drag Factor127

September 12, 2025 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:34.2 2,850 1:51.2 254 1174 27
0:32.2 150 1:47.3 283 1274 35
r: 0:15 49
0:33.8 150 1:52.6 245 1142 27
r: 0:15 52
0:33.2 150 1:50.6 258 1188 27
r: 0:15 48
0:33.4 150 1:51.3 254 1172 27
r: 0:15 49
0:32.8 150 1:49.3 268 1221 29
r: 0:15 43
0:33.0 150 1:50.0 263 1205 27
r: 8:00 279
0:33.2 150 1:50.6 258 1188 29
r: 0:15 47
0:33.8 150 1:52.6 245 1142 27
r: 0:15 45
0:33.8 150 1:52.6 245 1142 27
r: 0:15 47
0:33.6 150 1:52.0 249 1157 27
r: 0:15 47
0:32.9 150 1:49.6 265 1213 26
r: 0:15 46
0:33.2 150 1:50.6 258 1188 27
r: 0:15 44
0:34.4 150 1:54.6 232 1098 26
r: 8:00 286
0:32.7 150 1:49.0 270 1230 29
r: 0:15 51
0:33.4 150 1:51.3 254 1172 27
r: 0:15 46
0:34.4 150 1:54.6 232 1098 24
r: 0:15 42
0:33.8 150 1:52.6 245 1142 25
r: 0:15 48
0:33.4 150 1:51.3 254 1172 25
r: 0:15 44
0:33.0 150 1:50.0 263 1205 25
r: 0:15 46
r1,359

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Workout Graph

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