Guillermo Martín R. Galdón v922m/5:00r...3 row
2,746
Meters
10:08.4
Time
1:50.7
Pace
199
Calories
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 20:08.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 125 |
June 03, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,746 | 1:50.7 | 257 | 1186 | 27 | |
| 3:23.2 | 922 | 1:50.1 | 262 | 1200 | 28 | |
| r: 5:00 | 516 | |||||
| 3:25.4 | 918 | 1:51.8 | 250 | 1160 | 26 | |
| r: 5:00 | 416 | |||||
| 3:19.7 | 906 | 1:50.2 | 261 | 1199 | 28 | |
| r932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.