Perry Shears v500m/r...1 row
500
Meters
2:24.2
Time
2:24.2
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:24.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 123 |
March 21, 2021 14:49:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 35 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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