Perry Shears 3x2000m/3:00r row
6,000
Meters
29:16.9
Time
2:26.4
Pace
314
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,237 |
| Overall Time | 38:16.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
April 10, 2020 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 6,000 | 2:26.4 | 112 | 683 | 31 | |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 32 | |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 677 | 31 | |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 30 | |
| r237 |
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Workout Graph
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