Vance Dostert 6000m row
6,000
Meters
24:23.7
Time
2:01.9
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 130 |
April 27, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.7 | 6,000 | 2:01.9 | 193 | 963 | 30 |
| 4:51.1 | 1,200 | 2:01.2 | 196 | 975 | 31 |
| 4:53.1 | 2,400 | 2:02.1 | 192 | 961 | 30 |
| 4:58.4 | 3,600 | 2:04.3 | 182 | 926 | 30 |
| 4:55.3 | 4,800 | 2:03.0 | 188 | 946 | 30 |
| 4:45.9 | 6,000 | 1:59.1 | 207 | 1012 | 31 |
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Workout Graph
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