Vance Dostert 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 88 |
April 13, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 30 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 30 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 30 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 30 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 30 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 33 |
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Workout Graph
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