Patty Miller

Log

Date Workout Score Ave Comments Action
05/05/23 v150c/0:15r...7 10,824m 3:01.0

WOD

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05/04/23 10600m 1:05:47.2 3:06.1

10600m

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05/03/23 v0:20/9:40r...8 5,971m 2:54.6

WOD

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05/02/23 10600m 1:07:17.5 3:10.4

10600m

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05/01/23 v150c/0:15r...7 10,801m 3:00.4

WOD

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04/29/23 v140c/0:10r...7 10,596m 2:56.8

WOD

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04/28/23 10600m 1:04:53.5 3:03.6

10600m

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04/27/23 v130c/0:05r...7 10,428m 2:59.7

WOD

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04/26/23 10600m 1:08:21.8 3:13.4 View workout
04/25/23 10600m 1:05:10.8 3:04.4 View workout
04/24/23 1:04:17 10,618m 3:01.6 View workout
04/15/23 5300m 32:51.0 3:05.9

ski 5300

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04/15/23 13000m 31:24.4 2:24.9

Bike 13000

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04/15/23 1:00:00 12,100m 2:28.7 View workout
04/14/23 5300m 32:55.4 3:06.3

ski 5300

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04/14/23 13000m 32:47.2 2:31.3

Bike 13000

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04/14/23 v1500m/5:00r...5 7,500m 2:06.3

5x1500 r 5:00

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04/14/23 2000m 8:05.7 2:01.4

2000 m time trial

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04/14/23 1:00:00 11,870m 2:31.6 View workout
04/13/23 5300m 31:27.8 2:58.0

ski 5300

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04/13/23 13000m 31:36.8 2:25.9

Bike 13000

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04/13/23 1:00:00 11,870m 2:31.6

1 hour row max 70%

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04/12/23 5300m 31:10.8 2:56.4

ski 5300

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04/12/23 13000m 31:48.1 2:26.7

Bike 13000

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04/12/23 25:06 5,025m 2:29.9 View workout