Patty Miller 7:03 row
1,530
Meters
7:03.3
Time
2:18.3
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 114 |
March 21, 2025 18:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,530 | 2:18.3 | 132 | 755 | 28 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 7:03.3 | 465 | 2:12.5 | 150 | 816 | 28 |
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Workout Graph
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