Patty Miller 40:25 SkiErg
6,531
Meters
40:25.4
Time
3:05.6
Pace
324
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 43 |
| Stroke Count | 1773 |
| Drag Factor | 103 |
March 15, 2025 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.4 | 6,531 | 3:05.6 | 55 | 488 | 43 | 132 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 113 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 44 | |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 44 | |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 44 | 161 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 45 | 162 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 45 | |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 44 | |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 44 | |
| 40:25.4 | 70 | 3:01.4 | 59 | 501 | 36 | 94 |
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Workout Graph
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