Patty Miller 55:34 row
11,024
Meters
55:34.3
Time
2:31.2
Pace
598
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 44 |
| Stroke Count | 2463 |
| Drag Factor | 86 |
March 12, 2025 15:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.3 | 11,024 | 2:31.2 | 101 | 648 | 44 | 139 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 49 | 106 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 32 | |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 40 | 153 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 44 | 149 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 44 | 111 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 53 | 145 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 52 | 149 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 50 | 150 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 48 | 144 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 47 | 148 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 29 | 130 |
| 55:34.3 | 94 | 3:02.4 | 58 | 498 | 39 | 152 |
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Workout Graph
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