Patty Miller 54:14 row
11,025
Meters
54:14.3
Time
2:27.5
Pace
607
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 42 |
| Stroke Count | 2297 |
| Drag Factor | 99 |
March 11, 2025 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.3 | 11,025 | 2:27.5 | 109 | 674 | 42 | 137 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 50 | 115 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 132 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 43 | 141 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 44 | 132 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 43 | 134 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 49 | 143 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 44 | 135 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 48 | 151 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 47 | 131 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | 151 |
| 54:14.3 | 785 | 2:41.9 | 82 | 583 | 31 | 152 |
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Workout Graph
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