Patty Miller 23:09 SkiErg
3,523
Meters
23:09.2
Time
3:17.1
Pace
175
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 41 |
| Stroke Count | 964 |
| Drag Factor | 104 |
March 01, 2025 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 3,523 | 3:17.1 | 46 | 457 | 41 | 105 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 42 | 106 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 40 | 103 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 42 | 105 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 42 | 106 |
| 23:09.2 | 492 | 3:12.2 | 49 | 469 | 42 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.