Patty Miller 1:00:16 row
12,023
Meters
1:00:16.7
Time
2:30.4
Pace
652
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 42 |
| Stroke Count | 2592 |
| Drag Factor | 82 |
February 27, 2025 14:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 12,023 | 2:30.4 | 103 | 654 | 42 | 143 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 46 | 77 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 143 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 42 | 152 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 42 | 138 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 51 | |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 50 | 150 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 49 | 145 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 47 | 153 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 49 | 165 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 44 | 131 |
| 55:00.0 | 951 | 2:37.7 | 89 | 606 | 32 | 154 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 31 | 156 |
| 1:00:16.7 | 29 | 4:47.9 | 15 | 350 | 16 | 156 |
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Workout Graph
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