Patty Miller 54:31 row
11,020
Meters
54:31.3
Time
2:28.4
Pace
605
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 41 |
| Stroke Count | 2266 |
| Drag Factor | 85 |
February 25, 2025 14:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.3 | 11,020 | 2:28.4 | 107 | 668 | 41 | 138 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 48 | 118 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 33 | 132 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 39 | 152 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 43 | 156 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 40 | 127 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 45 | 155 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 43 | 133 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 44 | 145 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 45 | 131 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 46 | 143 |
| 54:31.3 | 858 | 2:38.1 | 89 | 604 | 29 | 136 |
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Workout Graph
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