Patty Miller 300m row
300
Meters
1:07.1
Time
1:51.8
Pace
20
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 59 |
| Stroke Count | 66 |
| Drag Factor | 103 |
February 22, 2025 16:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 300 | 1:51.8 | 250 | 1161 | 59 | 144 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 59 | 143 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 60 | 145 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 61 |
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Workout Graph
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