Patty Miller 53:59 row
11,022
Meters
53:59.9
Time
2:26.9
Pace
608
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 2047 |
| Drag Factor | 97 |
February 22, 2025 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.9 | 11,022 | 2:26.9 | 110 | 679 | 37 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 50 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 44 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 47 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 44 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 39 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 53:59.9 | 748 | 2:40.3 | 85 | 592 | 29 |
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Workout Graph
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