Patty Miller 34:55 SkiErg
5,521
Meters
34:55.6
Time
3:09.7
Pace
274
Calories
139
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 45 |
| Stroke Count | 1580 |
| Drag Factor | 104 |
January 31, 2025 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.6 | 5,521 | 3:09.7 | 51 | 476 | 45 | 139 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 44 | 89 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 45 | 154 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 45 | 156 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 45 | 160 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 45 | 162 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 46 | 163 |
| 34:55.6 | 785 | 3:08.2 | 52 | 480 | 46 | 91 |
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Workout Graph
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