Patty Miller 40:30 SkiErg
6,538
Meters
40:30.7
Time
3:05.8
Pace
324
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 45 |
| Stroke Count | 1837 |
| Drag Factor | 104 |
January 28, 2025 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.7 | 6,538 | 3:05.8 | 54 | 487 | 45 | 118 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 45 | 72 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 45 | 154 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 45 | 156 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 46 | 115 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 46 | 115 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 46 | 115 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 45 | 115 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 46 | 114 |
| 40:30.7 | 80 | 3:11.8 | 50 | 470 | 37 | 109 |
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Workout Graph
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