Patty Miller 22:23 SkiErg
3,520
Meters
22:23.4
Time
3:10.8
Pace
173
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 44 |
| Stroke Count | 991 |
| Drag Factor | 106 |
January 23, 2025 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 3,520 | 3:10.8 | 50 | 473 | 44 | 141 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 44 | 137 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 44 | 144 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 44 | 158 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 45 | 153 |
| 22:23.4 | 389 | 3:04.3 | 56 | 492 | 43 | 115 |
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Workout Graph
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