Patty Miller 14:40 row
3,021
Meters
14:40.0
Time
2:25.6
Pace
167
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 47 |
| Stroke Count | 687 |
| Drag Factor | 114 |
January 23, 2025 15:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.0 | 3,021 | 2:25.6 | 113 | 689 | 47 | 116 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 48 | 138 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 47 | |
| 14:40.0 | 975 | 2:23.5 | 118 | 706 | 46 | 95 |
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