Patty Miller 22:23 SkiErg
3,521
Meters
22:23.5
Time
3:10.7
Pace
174
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 43 |
| Stroke Count | 974 |
| Drag Factor | 106 |
January 20, 2025 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 3,521 | 3:10.7 | 50 | 473 | 43 | 137 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 44 | 141 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 42 | 137 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 43 | 141 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 45 | 155 |
| 22:23.5 | 387 | 3:05.4 | 55 | 489 | 43 | 113 |
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Workout Graph
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