Patty Miller 1:10:33 row
14,022
Meters
1:10:33.7
Time
2:30.9
Pace
759
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 2537 |
| Drag Factor | 183 |
January 20, 2025 17:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:33.7 | 14,022 | 2:30.9 | 102 | 650 | 35 | 123 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 44 | 57 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 39 | |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 32 | |
| 40:00.0 | 1,979 | 2:31.5 | 100 | 645 | 33 | |
| 50:00.0 | 1,990 | 2:30.7 | 102 | 651 | 34 | 137 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 34 | 145 |
| 1:10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 34 | 145 |
| 1:10:33.7 | 36 | 7:48.0 | 3 | 311 | 25 | 133 |
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Workout Graph
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