Patty Miller 21:45 SkiErg
3,521
Meters
21:45.3
Time
3:05.3
Pace
175
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 42 |
| Stroke Count | 929 |
| Drag Factor | 104 |
January 19, 2025 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.3 | 3,521 | 3:05.3 | 55 | 489 | 42 | 135 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 43 | 137 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 43 | |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 44 | 156 |
| 21:45.3 | 289 | 3:02.1 | 58 | 499 | 42 | 113 |
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Workout Graph
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