Patty Miller 14:50 row
3,048
Meters
14:50.5
Time
2:26.0
Pace
168
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 46 |
| Stroke Count | 690 |
| Drag Factor | 111 |
January 18, 2025 15:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.5 | 3,048 | 2:26.0 | 112 | 686 | 46 | 138 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 48 | 138 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 46 | |
| 14:50.5 | 1,021 | 2:22.2 | 122 | 718 | 46 |
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Workout Graph
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