Patty Miller 55:36 row
11,022
Meters
55:36.7
Time
2:31.3
Pace
598
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 37 |
| Stroke Count | 2105 |
| Drag Factor | 103 |
January 17, 2025 14:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.7 | 11,022 | 2:31.3 | 101 | 647 | 37 | 128 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 46 | 124 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 28 | 116 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 39 | 117 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 41 | 130 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 37 | 119 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 44 | 121 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 44 | 118 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 41 | 127 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 42 | 140 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 133 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 29 | 144 |
| 55:36.7 | 99 | 3:05.3 | 55 | 489 | 40 | 149 |
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Workout Graph
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