Patty Miller 21:55 SkiErg
3,522
Meters
21:55.7
Time
3:06.7
Pace
175
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 42 |
| Stroke Count | 933 |
| Drag Factor | 103 |
January 16, 2025 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 3,522 | 3:06.7 | 54 | 484 | 42 | 115 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 42 | 140 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 104 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 43 | 109 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 44 | 110 |
| 21:55.7 | 315 | 3:03.6 | 57 | 494 | 42 | 113 |
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Workout Graph
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