Patty Miller 59:43 row
12,026
Meters
59:43.2
Time
2:28.9
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 2352 |
| Drag Factor | 83 |
January 13, 2025 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.2 | 12,026 | 2:28.9 | 106 | 664 | 39 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 48 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 41 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 42 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 43 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 44 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 43 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 41 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 43 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 39 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 59:43.2 | 939 | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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