Patty Miller 14:59 row
3,018
Meters
14:59.7
Time
2:29.0
Pace
165
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 43 |
| Stroke Count | 657 |
| Drag Factor | 115 |
January 09, 2025 12:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,018 | 2:29.0 | 106 | 663 | 43 | 98 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 45 | 96 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 43 | |
| 14:59.7 | 1,035 | 2:24.7 | 115 | 696 | 43 | 100 |
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Workout Graph
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