Patty Miller 1:11:03 row
14,025
Meters
1:11:03.3
Time
2:31.9
Pace
757
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 2606 |
| Drag Factor | 160 |
January 07, 2025 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.3 | 14,025 | 2:31.9 | 100 | 643 | 36 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 44 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 34 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 31 |
| 40:00.0 | 2,001 | 2:29.9 | 104 | 657 | 41 |
| 50:00.0 | 1,928 | 2:35.6 | 93 | 619 | 38 |
| 1:00:00.0 | 1,985 | 2:31.1 | 101 | 648 | 41 |
| 1:10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 27 |
| 1:11:03.3 | 181 | 2:54.8 | 65 | 525 | 31 |
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Workout Graph
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