Patty Miller 6:54 row
1,528
Meters
6:54.6
Time
2:15.6
Pace
89
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 112 |
January 04, 2025 13:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,528 | 2:15.6 | 140 | 782 | 29 | 135 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 | 132 |
| 6:54.6 | 448 | 2:07.9 | 167 | 875 | 27 | 138 |
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Workout Graph
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