Patty Miller 16178m row
16,178
Meters
1:17:36.6
Time
2:23.9
Pace
911
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 45 |
| Stroke Count | 3549 |
| Drag Factor | 112 |
January 04, 2025 13:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:36.6 | 16,178 | 2:23.9 | 117 | 704 | 45 | 127 |
| 20:52.6 | 4,300 | 2:25.6 | 113 | 689 | 46 | 102 |
| 20:46.2 | 8,600 | 2:24.9 | 115 | 695 | 45 | 129 |
| 20:35.5 | 12,900 | 2:23.6 | 118 | 706 | 46 | 135 |
| 15:11.1 | 16,178 | 2:18.9 | 130 | 748 | 46 | 142 |
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Workout Graph
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