Patty Miller 1:24:09 row
17,525
Meters
1:24:09.1
Time
2:24.0
Pace
980
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Stroke Count | 3500 |
| Drag Factor | 213 |
December 28, 2024 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.1 | 17,525 | 2:24.0 | 117 | 702 | 41 | 121 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 43 | 111 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 41 | 123 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 41 | 119 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 41 | 122 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 699 | 41 | 121 |
| 1:00:00.0 | 2,079 | 2:24.3 | 116 | 700 | 41 | 122 |
| 1:10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 41 | 122 |
| 1:20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 42 | 124 |
| 1:24:09.1 | 918 | 2:15.6 | 140 | 782 | 42 | 126 |
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Workout Graph
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