Patty Miller 46:24 SkiErg
6,930
Meters
46:24.8
Time
3:20.9
Pace
343
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 46 |
| Stroke Count | 2147 |
| Drag Factor | 105 |
December 12, 2024 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.8 | 6,930 | 3:20.9 | 43 | 448 | 46 | 115 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 47 | 136 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 47 | 118 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 47 | 118 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 47 | 122 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 47 | 121 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 46 | 119 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 45 | 109 |
| 40:00.0 | 732 | 3:24.9 | 41 | 439 | 46 | 105 |
| 45:00.0 | 740 | 3:22.7 | 42 | 444 | 46 | 105 |
| 46:24.8 | 208 | 3:23.8 | 41 | 442 | 44 | 105 |
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Workout Graph
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