Patty Miller 48:39 SkiErg
7,174
Meters
48:39.0
Time
3:23.4
Pace
353
Calories
143
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 46 |
| Stroke Count | 2240 |
| Drag Factor | 104 |
December 11, 2024 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 7,174 | 3:23.4 | 42 | 443 | 46 | 143 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 47 | 99 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 47 | |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 47 | 153 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 46 | 161 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 46 | 163 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 46 | 167 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 47 | |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 45 | |
| 45:00.0 | 756 | 3:18.4 | 45 | 454 | 45 | 118 |
| 48:39.0 | 547 | 3:20.1 | 44 | 450 | 44 |
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Workout Graph
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