Patty Miller 1:02:49 row
12,770
Meters
1:02:49.9
Time
2:27.6
Pace
705
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 2025 |
| Drag Factor | 85 |
December 09, 2024 15:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.9 | 12,770 | 2:27.6 | 109 | 674 | 32 | 131 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 39 | 100 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 | 123 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 37 | 135 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 | 146 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 35 | 127 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 | 127 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 135 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 28 | 120 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 141 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 148 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 | 127 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 148 |
| 1:02:49.9 | 506 | 2:47.8 | 74 | 554 | 29 | 130 |
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Workout Graph
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