Patty Miller 42:37 SkiErg
6,642
Meters
42:37.8
Time
3:12.5
Pace
329
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 43 |
| Stroke Count | 1885 |
| Drag Factor | 104 |
December 01, 2024 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.8 | 6,642 | 3:12.5 | 49 | 468 | 43 | 130 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 44 | 65 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 43 | |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 43 | 142 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 44 | 146 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 44 | 149 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 44 | 149 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 45 | |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 45 | |
| 42:37.8 | 400 | 3:17.2 | 46 | 456 | 44 |
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Workout Graph
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