Patty Miller 40:33 SkiErg
6,643
Meters
40:33.7
Time
3:03.1
Pace
330
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 47 |
| Stroke Count | 1935 |
| Drag Factor | 102 |
November 30, 2024 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.7 | 6,643 | 3:03.1 | 57 | 495 | 47 | 119 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 46 | 83 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 47 | 123 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 46 | 120 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 48 | 123 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 49 | 122 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 49 | 125 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 49 | 127 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 49 | 129 |
| 40:33.7 | 90 | 3:07.2 | 53 | 483 | 42 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.