Patty Miller 45:48 SkiErg
6,643
Meters
45:48.3
Time
3:26.8
Pace
329
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 47 |
| Stroke Count | 2165 |
| Drag Factor | 103 |
November 28, 2024 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.3 | 6,643 | 3:26.8 | 40 | 436 | 47 | 120 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 47 | 117 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 48 | 118 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 48 | 119 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 47 | 120 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 47 | 128 |
| 30:00.0 | 704 | 3:33.0 | 36 | 424 | 47 | |
| 35:00.0 | 709 | 3:31.5 | 37 | 427 | 47 | 122 |
| 40:00.0 | 724 | 3:27.1 | 39 | 435 | 47 | 119 |
| 45:00.0 | 717 | 3:29.2 | 38 | 431 | 47 | 124 |
| 45:48.3 | 123 | 3:16.3 | 46 | 459 | 42 | 121 |
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Workout Graph
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