Patty Miller 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
51
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 112 |
July 12, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 26 | 141 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 | 127 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 | 135 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 29 | 140 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 140 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 | 142 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 26 | 142 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 24 | 144 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 27 | 147 |
| 0:27.4 | 900 | 2:17.0 | 136 | 768 | 26 | 146 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 28 | 148 |
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Workout Graph
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