Patty Miller 1:03:54 SkiErg
10,021
Meters
1:03:54.0
Time
3:11.2
Pace
494
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 51 |
| Stroke Count | 3281 |
| Drag Factor | 103 |
June 03, 2024 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.0 | 10,021 | 3:11.2 | 50 | 472 | 51 | 129 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 48 | 136 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 52 | 129 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 52 | 124 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 51 | 134 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 52 | 133 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 52 | 130 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 51 | 128 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 52 | 134 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 53 | 131 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 51 | 130 |
| 55:00.0 | 785 | 3:11.0 | 50 | 472 | 52 | 135 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 477 | 50 | 125 |
| 1:03:54.0 | 633 | 3:04.8 | 55 | 490 | 50 | 113 |
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Workout Graph
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