Patty Miller 58:26 SkiErg
9,523
Meters
58:26.5
Time
3:04.1
Pace
474
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 55 |
| Stroke Count | 3236 |
| Drag Factor | 103 |
April 10, 2024 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.5 | 9,523 | 3:04.1 | 56 | 493 | 55 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 54 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 56 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 57 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 57 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 56 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 56 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 56 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 54 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 54 |
| 50:00.0 | 793 | 3:09.1 | 52 | 477 | 54 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 55 |
| 58:26.5 | 601 | 2:51.7 | 69 | 537 | 55 |
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Workout Graph
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